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calories in carrot juice

Top 3 Myths About Juicing

When it comes to juicing, everyone in an expert. In fact, the hardest part about juicing is learning to ignore haters and ignorant and negative people who seem to know everything about juicing even though they themselves have never juiced. I have been juicing regularly for 3 years. Over the past 3 years I … [Read More...]

cucumber pepper juice

Juicing While on a Low Carb Diet

Can I drink juice while on a low-carb diet? What are some juice recipes that are low in carbohydrates? Is there such a thing as a sugar-free juice? You're likely not just asking about juicing while on a low-carb diet, or else the answer would be simple: Juice kale or spinach and chug it down. You probably … [Read More...]


How Can You Know if Organic Foods are a Scam?

Many people are wondering, is it worth it to spend extra on organic fruit and vegetables? Are organic fruit and vegetables richer in vitamins and minerals? The answer unfortunately is… it depends. Not all organic food is created equal. But there is one easy method you can use yourself to find out if … [Read More...]

beet juice exercise

Beet Juice for Exercise

Beet juice is the best juice to take for exercise. In fact, beet juice is so great for exercise that elite cyclists around the world have been using it for years to make them more powerful and to improve their endurance. When you drink beet juice for exercise, some people might think you're on the other … [Read More...]

whole foods waters down juices

Whole Foods Waters Down its Cold Pressed Juices

Whole Foods recently began advertising and selling cold pressed juices. A cold pressed juice is made by running fresh fruits and vegetables through  a masticating juicer like an Omega juicer or through  Norwalk juicer. (The juice is considered cold pressed because slow juicers like an Omega juicer do not heat … [Read More...]

calories in carrot juice

How Many Calories are in Green Juice?

How many calories are in green juice? This is a hard question to answer, since green juices you make at home do not contain labels stating the number of calories that the juice contains. The short answer: A typical 16 ounce green juice is will contain anywhere from 140 to 220 calories. The exact amount of … [Read More...]