How long can a person do a juice fast or juice cleanse? That is, how many days can a person consume nothing but fresh juices made from vegetables and fruit? One may did a 60 day juice fast and gave a TED talk about his 60 day juice fast.
Kabir Kumar did a 60 day juice fast after watching Fat, Sick, and Nearly Dead. He lost an immense amount of weight and literally looked like a different person after his 60 day juice fast was finished.
In this TEDx talk, he explains why he began juicing. He shares his life story and his struggle with health problems related to being overweight. He also tells us why he decided to do a 60 day juice fast rather than a 3 day juice cleanse.
His talk is informative and inspirational. It was courageous of him to post an unflattering before picture of himself. I hope he inspires other people who are “fat, sick, and nearly” dead to start juicing.
Mr. Kumar made the “Mean Green Juice” from Fat, Sick, and Nearly dead.
Mean Green Juice
- 6 Kale Leaves
- 1 cucumber
- 4 Celery Stalks
- 2 Green Apples
- 1/2 Lemon
- 1 piece of Ginger
The Mean Green is a tasty, nutritious juice. Another excellent juice choice is the the Real V8.
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