Juicing fruits and vegetables\u00a0gives the skin a natural glow similar in\u00a0appearance\u00a0to a sun tan. Juicing also\u00a0makes you more attractive. Juicing gives the skin an attractive glow primarily because of the carotenoids in fruits and vegetables like\u00a0pumpkin, carrots, and sweet potatoes.<\/p>\n\n\n\n
The latest issue of\u00a0Life Extension Magazine\u00a0explains how juicing can also prevent and heal wrinkles:<\/p>\n\n\n\n
There are approximately 4,000 naturally occurring plant metabolites called bioflavonoids. These compounds are responsible for the vibrant-color of many fruits, vegetables, and flowers.1 They can also defend your skin against the damaging effects of stress, pollution, and even age itself.<\/p>
Bioflavonoids have the ability to neutralize reactive oxygen species by donating one of their electrons, thus stabilizing the molecule and breaking the oxidative chain.2 This can result in visible signs of healthy, more vibrant skin.<\/p>
Three of the better-known bioflavonoids, quercetin, hesperidin, and rutin, have intriguing research indicating their abilities to prevent and reverse wrinkles, reduce the appearance of age spots, and fight spider veins.<\/p><\/blockquote>\n\n\n\n
According to the\u00a0University of Maryland Medical Center, foods rich in quercetin include \u201ccitrus fruits, apples, onions, parsley, sage, tea, and red wine\u2026. Olive oil, grapes, dark cherries, and dark berries \u2014 such as blueberries, blackberries, and bilberries \u2014 are also high in flavonoids, including quercetin.\u201d<\/p>\n\n\n\n
Check out our Juicing Recipe page for\u00a0quercetin-containing juices\u00a0such as\u00a0Lemon Parsley Celery\u00a0and the\u00a0Real V8 Juice.<\/p>\n\n\n\n
Keep juicing!<\/p>\n\n\n\n
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Juicing fruits and vegetables\u00a0gives the skin a natural glow similar in\u00a0appearance\u00a0to a sun tan. Juicing also\u00a0makes you more attractive. Juicing gives the skin an attractive glow primarily because of the carotenoids in fruits and vegetables like\u00a0pumpkin, carrots, and sweet potatoes. The latest issue of\u00a0Life Extension Magazine\u00a0explains how juicing can also prevent and heal wrinkles: There…<\/p>\n