{"id":191,"date":"2021-06-16T15:21:23","date_gmt":"2021-06-16T15:21:23","guid":{"rendered":"https:\/\/fit-juice.com\/?p=191"},"modified":"2021-06-16T15:21:23","modified_gmt":"2021-06-16T15:21:23","slug":"does-juicing-cure-depression-and-make-you-happier","status":"publish","type":"post","link":"https:\/\/fit-juice.com\/juices\/does-juicing-cure-depression-and-make-you-happier\/","title":{"rendered":"Does Juicing Cure Depression and Make You Happier?"},"content":{"rendered":"\n
One of the interesting aspects of studying nutrition is finding causation. Most studies showing the benefits of fruit and vegetable consumption are\u00a0associational<\/em>. In an associational study you notice a pattern among a group of people. You then say, \u201cPeople who live to be 80 consume 7 servings of fruits and vegetables a day. So you should probably consume 7 servings of vegetables a day.\u201d Indeed,\u00a0people who eat a lot of fruit tend to be leaner, smarter, and healthier in old age.<\/p>\n\n\n\n