{"id":184,"date":"2021-06-16T14:28:37","date_gmt":"2021-06-16T14:28:37","guid":{"rendered":"https:\/\/fit-juice.com\/?p=184"},"modified":"2021-06-16T14:28:37","modified_gmt":"2021-06-16T14:28:37","slug":"raw-vegan-protein-chocolate-ice-cream","status":"publish","type":"post","link":"https:\/\/fit-juice.com\/juices\/raw-vegan-protein-chocolate-ice-cream\/","title":{"rendered":"Garden of Life Raw Vegan Protein Chocolate Ice Cream"},"content":{"rendered":"\n<p>Once you\u2019ve been living the juicing lifestyle for a while, ordinary sweets are \u201ctoo sweet.\u201d I used to eat a lot of pastries, cake, and ice cream. My body now rejects those sorts of foods.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/06\/photo-26.jpg\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/06\/photo-26.jpg 300w, https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/06\/photo-26-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>When I want something sweet-but-not-too-sweet, I combine frozen bananas and young Thai coconuts with either chocolate or vanilla flavored protein powder. For this batch I used\u00a0Garden of Life Raw Protein Powder (Chocolate). You can use whatever protein powder you prefer.<\/p>\n\n\n\n<p><strong>Chocolate Vegan Protein Ice Cream<\/strong><\/p>\n\n\n\n<ul><li>2 scoops Garden of Life raw protein powder (chocolate or\u00a0vanilla)<\/li><li>2 frozen ripe bananas<\/li><li>the water and jelly from one young Thai coconut<\/li><\/ul>\n\n\n\n<p>Combine all items in a high-speed blender.&nbsp;Blend until the items are as smooth as a milkshake.<\/p>\n\n\n\n<p><strong>Tips<\/strong><\/p>\n\n\n\n<p>With a\u00a0BlendTech\u00a0or Vitamix, you can throw all the items together at once.<\/p>\n\n\n\n<p>If you\u2019re using an Oster blender\u00a0like this one, you should slice the bananas up before freezing them. Throw in the coconut jelly, water, and protein.\u00a0Add about 1\/4 of a frozen banana at a time. This will help the bananas blend more smoothly.<\/p>\n\n\n\n<p>If you do not have access to young Thai coconuts, add 12-16 ounces almond milk in place of the coconut water and jelly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Open a Young Thai Coconut with a Knife<\/h2>\n\n\n\n<p>To open a young Thai coconut, I use a method similar to this woman\u2019s:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Open a Thai Young Coconut with a Knife\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/QPvhxeg_PUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Once you\u2019ve been living the juicing lifestyle for a while, ordinary sweets are \u201ctoo sweet.\u201d I used to eat a lot of pastries, cake, and ice cream. My body now rejects those sorts of foods. When I want something sweet-but-not-too-sweet, I combine frozen bananas and young Thai coconuts with either chocolate or vanilla flavored protein&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/fit-juice.com\/juices\/raw-vegan-protein-chocolate-ice-cream\/\">Read On &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts\/184"}],"collection":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":0,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/media\/185"}],"wp:attachment":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}