How do you begin juicing? Unless you have serious health problems or are obese, a\u00a060 day juice fast\u00a0probably isn\u2019t the right way to begin juice. Let\u2019s assume you\u2019re like me, a regular person who wasn\u2019t getting enough vegetables in your diet.<\/p>\n\n\n\n
We have several different posts about buying a juicer. I personally use an\u00a0Omega J8006\u00a0because it\u2019s the\u00a0best juicer for kale, and I juice\u00a0a lot<\/em>\u00a0of kale. If you\u2019re a single guy or girl, a\u00a0Hamilton Beach Big Mouth Juicer\u00a0might be the way to start off juicing. If you have a larger family, a\u00a0Breville Juice Fountain Plus\u00a0might be the way to go.<\/p>\n\n\n\n When buying a juicer, keep one thing in mind: Pay now or pay later<\/strong>.<\/p>\n\n\n\n Studies show that watching television is fatal. If you have a big screen television, can you really not<\/em> afford to buy a better juicer?<\/p>\n\n\n\n Like our Facebook Page to receive a notification when new post has been published, and for lots of other cool stuff.<\/strong><\/p>\n\n\n\n I have posted close to 100 juice recipes. Check out the\u00a0Juice Recipe\u00a0page. Click on a post and go from there.<\/p>\n\n\n\n Some of our recipes use a lot of greens. We have been juicing for a long time, however, and don\u2019t need apples or pears to sweeten the juices.<\/p>\n\n\n\n The beginner juicer may find greens-heavy juices to be too bitter and have a bad taste in his mouth about juicing.<\/p>\n\n\n\n If a juice tastes too \u201cgreen,\u201d add another apple or pear to sweeten it.<\/p>\n\n\n\n Juicing will change your body. You will crave fewer sweets. You won\u2019t be as hungry. Many people stop drinking coffee.<\/p>\n\n\n\n I started off my juicing journey by making a carrot-apple-giner juice. I couldn\u2019t drink that same juice today, as it would be far too sweet.<\/p>\n\n\n\n Once you\u2019ve been juicing for a few weeks, chances are your tastes will have changed, too. Go with the flow. Experiment in the kitchen. Start juicing with really intense greens like cabbage and collard greens.<\/p>\n\n\n\n Just be chill in the beginning. There\u2019s no reason to view juicing as some religion. Juicing, like exercising, is simply another step you are taking to improve your health, longevity, and quality of life.<\/p>\n\n\n\n Enjoy yourself and don\u2019t stress out about it.<\/p>\n","protected":false},"excerpt":{"rendered":" How do you begin juicing? Unless you have serious health problems or are obese, a\u00a060 day juice fast\u00a0probably isn\u2019t the right way to begin juice. Let\u2019s assume you\u2019re like me, a regular person who wasn\u2019t getting enough vegetables in your diet. 1. Buy a Juicer. We have several different posts about buying a juicer. I…<\/p>\n2. Find some Juice Recipes.<\/h2>\n\n\n\n
3. Go easy on the greens.<\/h2>\n\n\n\n
4. Flow like water (or juice).<\/h2>\n\n\n\n