{"id":10,"date":"2021-05-26T15:46:40","date_gmt":"2021-05-26T15:46:40","guid":{"rendered":"https:\/\/fit-juice.com\/?p=10"},"modified":"2021-05-26T16:43:46","modified_gmt":"2021-05-26T16:43:46","slug":"jon-jones-juice-recipe-juicing-with-jon-jones","status":"publish","type":"post","link":"https:\/\/fit-juice.com\/juices\/jon-jones-juice-recipe-juicing-with-jon-jones\/","title":{"rendered":"Jon Jones Juice Recipe (Juicing with Jon Jones)"},"content":{"rendered":"\n<p>UFC Champion Jon Jones is an admitted juicer. Yes, he confesses to throwing leafy vegetables, beets, and other apples into a machine to create green juice.<\/p>\n\n\n\n<p>In fact, Jones credits much of his athletic success to juicing. Rather than believing the&nbsp;myths about juicing, Jones began juicing in 2011, right before his fight with Quinton \u201cRampage\u201d Jackson, and the rest is history.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Jones\u2019 approach to juicing is the same as mine and others who are serious about health and fitness.<\/h3>\n\n\n\n<p class=\"has-text-align-center\">\u201cJuicing just makes sense.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"347\" src=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Juicing.jpg\" alt=\"\" class=\"wp-image-11\" srcset=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Juicing.jpg 640w, https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Juicing-300x163.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Juicing isn\u2019t magical. Juicing isn\u2019t part of a fast you go on.<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Juicing, in the words of Jones, \u201cjust makes sense.\u201d<\/h3>\n\n\n\n<p>As Jones observes,&nbsp;\u201cI haven\u2019t had this much vegetables in one sitting \u2026 probably ever in my life.\u201d<\/p>\n\n\n\n<p>In this 2011 video, Jon Jones talks about his preparation before his fight with Quinton \u201cRampage\u201d Jackson.<\/p>\n\n\n\n<p>Although I can\u2019t tell what he is exactly using, I\u2019ve made enough juices to form an educated estimate.<\/p>\n\n\n\n<p><strong>Jon Jones Juice Recipe<\/strong>:<\/p>\n\n\n\n<ul><li>2 whole leaves of Swiss Chard<\/li><li>4 cups of leafy greens such as&nbsp;spinach and baby kale<\/li><li>1 apple<\/li><li>3 small beets<\/li><\/ul>\n\n\n\n<p>Jon Jones is drinking&nbsp;beet juice, which is proven to enhance athletic performance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"387\" src=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Beet-Juice-Recipe.jpg\" alt=\"\" class=\"wp-image-23\" srcset=\"https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Beet-Juice-Recipe.jpg 640w, https:\/\/fit-juice.com\/wp-content\/uploads\/2021\/05\/Jon-Jones-Beet-Juice-Recipe-300x181.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>My advice would be for Jones to get a&nbsp;masticating juicer like an Omega. The video is from 2011, however, so maybe Jones has upgrade to a fancier juicer now that he\u2019s a world famous athlete.<\/p>\n\n\n\n<p>He is using a centrifugal juicer in this video, and hence isn\u2019t getting the maximum amount of nutrients from his produce.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Juicing with Jon Jones\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/9WWb17somVY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">What are some of the benefits of juicing, according to Jon Jones?<\/h3>\n\n\n\n<p>In a 2012 interview, Jones discusses the benefits he\u2019s received from juicing (transcription via BJPenn.com):<\/p>\n\n\n\n<p>\u201cI juice everyday. Right after practice I come home and my girlfriend has a big glass of vegetable juice waiting for me. It\u2019s great. I drink it fresh. It doesn\u2019t taste the best, but I look forward to it. I wanted all the nutrition.\u201d<\/p>\n\n\n\n<p>Jones goes on to list the benefits he\u2019s received from juicing:<\/p>\n\n\n\n<ul><li>I feel great.<\/li><li>My mental acuity is very sharp.<\/li><li>My nails keep growing really fast.<\/li><li>My hair is growing fast. My skin is good.<\/li><\/ul>\n\n\n\n<p>\u201cVegetable juice is just so good for your body. My inner body must be very happy I\u2019m do it as well. I poop and it just comes out beet red every day. My body is just filled with nutrition.\u201d<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Juicing is not a gimmick. It\u2019s not for woo-woo weirdos or hippies.<\/h3>\n\n\n\n<p>Juicing is for everyone serious about improving his performance in the gym and overall health.<\/p>\n\n\n\n<p>Curious about juicing? Learn everything you need to know about juicing (from juice recipes to choosing the right juicer, to whether juicer is better than blending) in&nbsp;Juice Power.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC Champion Jon Jones is an admitted juicer. Yes, he confesses to throwing leafy vegetables, beets, and other apples into a machine to create green juice. In fact, Jones credits much of his athletic success to juicing. Rather than believing the&nbsp;myths about juicing, Jones began juicing in 2011, right before his fight with Quinton \u201cRampage\u201d&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/fit-juice.com\/juices\/jon-jones-juice-recipe-juicing-with-jon-jones\/\">Read On &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts\/10"}],"collection":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":0,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fit-juice.com\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}