When it comes to juicing, everyone in an expert. In fact, the hardest part about juicing is learning to ignore haters and ignorant and negative people who seem to know everything about juicing even though they themselves have never juiced. I have been juicing regularly for 3 years. Over the past 3 years I have consumed hundreds of gallons of juice. In the process I have … [Read more...]

Many people are wondering, is it worth it to spend extra on organic fruit and vegetables? Are organic fruit and vegetables richer in vitamins and minerals? The answer unfortunately is… it depends. Not all organic food is created equal. But there is one easy method you can use yourself to find out if certain fruits or vegetables are high in vitamins and minerals or not. To … [Read more...]

Whole Foods recently began advertising and selling cold pressed juices. A cold pressed juice is made by running fresh fruits and vegetables through  a masticating juicer like an Omega juicer or through  Norwalk juicer. (The juice is considered cold pressed because slow juicers like an Omega juicer do not heat the juices up, where as a centrifugal juicer like a Breville juicer … [Read more...]

Joe Cross made Breville Juicers famous in his award-winning documentary, Fat, Sick, and Nearly Dead. Now a spokesman for Breville, Joe Cross has a YouTube channel where he shares tips for the best way to juice with a Breville (Are Breville Juicers the best juicers?) In his latest episode, Joe Cross shows you how to get the most juice out of your fruits and vegetables while … [Read more...]

Kale is an amazing superfood to juice. Kale doesn't have any sugar in it. It's concentrated green juice from nature that has been proven to improve skin texture and help fight cancer. Although I usually throw some kale into every juice, I never performed a "yield test." A yield test is when you weight produce, throw it into a juicer, and then see how many ounces of juice you … [Read more...]

How do you begin juicing? Unless you have serious health problems or are obese, a 60 day juice fast probably isn't the right way to begin juice. Let's assume you're like me, a regular person who wasn't getting enough vegetables in your diet. 1. Buy a Juicer. We have several different posts about buying a juicer. I personally use an Omega J8006 because it's the best juicer for … [Read more...]