When it comes to juicing, everyone in an expert. In fact, the hardest part about juicing is learning to ignore haters and ignorant and negative people who seem to know everything about juicing even though they themselves have never juiced. I have been juicing regularly for 3 years. Over the past 3 years I have consumed hundreds of gallons of juice. In the process I have … [Read more...]
How Can You Know if Organic Foods are a Scam?
Many people are wondering, is it worth it to spend extra on organic fruit and vegetables? Are organic fruit and vegetables richer in vitamins and minerals? The answer unfortunately is… it depends. Not all organic food is created equal. But there is one easy method you can use yourself to find out if certain fruits or vegetables are high in vitamins and minerals or not. To … [Read more...]
Whole Foods Waters Down its Cold Pressed Juices
Whole Foods recently began advertising and selling cold pressed juices. A cold pressed juice is made by running fresh fruits and vegetables through a masticating juicer like an Omega juicer or through Norwalk juicer. (The juice is considered cold pressed because slow juicers like an Omega juicer do not heat the juices up, where as a centrifugal juicer like a Breville juicer … [Read more...]
What are the Best Foods to Juice in a Breville Juicer?
Joe Cross made Breville Juicers famous in his award-winning documentary, Fat, Sick, and Nearly Dead. Now a spokesman for Breville, Joe Cross has a YouTube channel where he shares tips for the best way to juice with a Breville (Are Breville Juicers the best juicers?) In his latest episode, Joe Cross shows you how to get the most juice out of your fruits and vegetables while … [Read more...]
How Many Ounces of Juice are in Kale?
Kale is an amazing superfood to juice. Kale doesn't have any sugar in it. It's concentrated green juice from nature that has been proven to improve skin texture and help fight cancer. Although I usually throw some kale into every juice, I never performed a "yield test." A yield test is when you weight produce, throw it into a juicer, and then see how many ounces of juice you … [Read more...]
New to Juicing? Now What?
How do you begin juicing? Unless you have serious health problems or are obese, a 60 day juice fast probably isn't the right way to begin juice. Let's assume you're like me, a regular person who wasn't getting enough vegetables in your diet. 1. Buy a Juicer. We have several different posts about buying a juicer. I personally use an Omega J8006 because it's the best juicer for … [Read more...]
How to Get Your Kids to Drink Green Juice: Hulk Juice Recipe
How do you gets your kids to drink juice? Most adults - even the most many of men - see a green juice and feel a little tinge of fear. Even I am sometimes a little timid, hesitating for before trying my latest "mad scientist" green juice. I found a clever solution. I can't remember where I saw it. My apologizes to the Internet person I just ripped off. (Please leave a … [Read more...]
Spicy Juice Recipes: Add Pepper and Cinnamon to Juice
Why should you try our spicy juice recipes? There are several reasons. Gram for gram, spices have the most antioxidant effect of any food. Spices also speed up biological functions like digestion and can even lower blood sugar. As explained here in, "Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease, " spices have anti-cancer … [Read more...]
Best Juice for Joints, Ligaments, and Broken Bones
Is there a juice that you can take to help heal broke bones? If so, what is the best juice to drink for broken bones? And how do I know what the best juice for broke bones is? Well, I actually got to do an experiment on a friend of mine. When a friend of mine went in for a nose job, it presented a great opportunity to test a theory of mine. (This the the best juice to drink … [Read more...]
Breville Juicer: Quick Clean Up Tips
Breville juicers are top of the line products. The Breville BJE200XL Compact Juice Fountain (available here) is a fantastic juicer. Like all juicers, it has its own quirks. How Breville Juicers Work Breville juicers are centrifugal juicers. Like all juicers, a Breville separates the juice from the pulp. A centrifugal juicer works by spinning a blade at several thousands … [Read more...]