When people ask you, “Why juice,” tell them to go eat 10 celery stalks and report back. Meanwhile you’ll drink a mere 8 ounces of juice to receive the same benefits. To maximize your nutrition, it’s necessary to juice. According to the Stanford Cancer Center, one cup of celery juice has the same nutrient content… Continue reading Juice Celery to Prevent Cancer, Gout, Diabetes, and Heart Disease
That is a great question. Will you allow me to answer it in two parts? You can eat whatever you want while juicing. That’s it. That’s your answer. Now for a digression… I started Juicing For Men because most juicing sites have a New Age feel to them. They talk about the “energies” and “chakras”… Continue reading What Can I Eat While Juicing?
Everyone knows that sun-tanned skin looks better than pasty skin. Yet it’s wintertime in many parts of the world. Tanning beds are expensive and can cause cancer. What’s a person to do? According to Science Daily, you should start juicing to get a better suntan: Eating Vegetables Gives Skin a More Healthy Glow Than the Sun, Study… Continue reading How to Tan and Get a Sun Tan Without Getting Skin Cancer: Juice Vegetables!
When thinking about carrots, beta-carotene most frequently comes to mind. Beta-carotene helps prevent macular degeneration, among other things. Recent research reveals another powerhouse contained in carrots: Alpha-carotene, closely related to beta-carotene and found in large quantities in carrots, reduces the mortality rate in adults. In people with a high BMI, a high alpha-carotene intake can almost halve… Continue reading Alpha-Carotene and Carrot Juice
The health benefits of juicing are myriad. Carrot juice is the powerhouse of juices because carrots are rich in alpha and beta-carotene. (Pumpkins are also rich in carotenoids.) The carotenoids in pumpkin and carrot juice are scientifically proven to make you more attractive and eating a few servings of carrots each day gives you skin the same glow as being out… Continue reading Add Fat to Your Carrot Juice to Increase Carotenoid Absorption
Pomegranate juice has many benefits. It lowers blood pressure and improves male fertility. When pomegranates are in season, you can buy cases at Costco for a ridiculously low price. (If you have a Costco nearby, you’ll save a lot of money by joining.) Little did I know that pomegranates raise testosterone while also improving penile blood flow.… Continue reading Viagra Juice: Pomegranate Juice Boosts Testosterone, Lowers Blood Pressure, and Improves Male Fertility
Juicing fruits and vegetables gives the skin a natural glow similar in appearance to a sun tan. Juicing also makes you more attractive. Juicing gives the skin an attractive glow primarily because of the carotenoids in fruits and vegetables like pumpkin, carrots, and sweet potatoes. The latest issue of Life Extension Magazine explains how juicing can also prevent and heal wrinkles: There… Continue reading Juicing for Better Skin and How to Eliminate and Prevent Wrinkles
Many people who follow the “Paleo diet” are anti-fruit. They claim that the fructose found in fruit is no different from Gatorade. They don’t really prove this claim. As with many things related to diet, fructose is treated as evil as a matter of dogma. As we explained in this post, “Does Fructose Make You… Continue reading Will Fructose and Fruit Juice Gives You Diabetes?
Everyone knows about kale. Kale is touted as a superfood that will practically regrow lost limbs. Kale’s rise to prominence can be traced to Dr. Joel Furhman, who created the Aggregate Nutrient Density Index (ANDI). Dr. Jorhman analyzed thousands of foods, examining their respective cancer-fighting and immune-system properties. Furhman then ranked foods based on their nutrient density,… Continue reading Collard Greens: The Red Headed Stepchild of Superfoods
Since I began juicing in earnest back in March, I haven’t had much of a sweet tooth. My sweet tooth was famous among friends. Friends would watch in amusement while I devoured multiple pints of Ben & Jerry’s. When you juice, your tastes and cravings really do change. I can’t explain why but the change… Continue reading Making Banana Ice Cream with the Omega J8006 Juicer