If you are new to juicing, you likely find yourself overwhelmed with questions. For example: What is the best juicer? What foods can you eat while juicing? Do juice fasts work, and if so, how can you undergo a juice fast? What are the best juice recipes? All of those questions and more are answered in Juice Power by Mike Cernovich. Mike, author of Fit Juice, is a … [Read more...]
Juice Like a Fighter (Mark Munoz Juice Recipe)
Mark Munoz is a charismatic former college wrestling champion who later found success as a professional fighter for the Ultimate Fighting Championship (UFC). In an interview with Mike Cernovich, Munoz shared his philosophy on health, nutrition, and mindset. Munoz even shared his favorite juice recipe. Click play to watch the interview, which has also been transcribed and … [Read more...]
Jon Jones Juice Recipe (Juicing with Jon Jones)
UFC Champion Jon Jones is an admitted juicer. Yes, he confesses to throwing leafy vegetables, beets, and other apples into a machine to create green juice. In fact, Jones credits much of his athletic success to juicing. Rather than believing the myths about juicing, Jones began juicing in 2011, right before his fight with Quinton "Rampage" Jackson, and the rest is … [Read more...]
Juicing While on a Low Carb Diet
Can I drink juice while on a low-carb diet? What are some juice recipes that are low in carbohydrates? Is there such a thing as a sugar-free juice? You're likely not just asking about juicing while on a low-carb diet, or else the answer would be simple: Juice kale or spinach and chug it down. You probably want juices that are actually tasty and low-carb. If you want an … [Read more...]
Beet Juice for Exercise
Beet juice is the best juice to take for exercise. In fact, beet juice is so great for exercise that elite cyclists around the world have been using it for years to make them more powerful and to improve their endurance. When you drink beet juice for exercise, some people might think you're on the other kind of "juice." As an added benefit: For the same reason that beet … [Read more...]
Juicing and Cancer
Does juicing cure cancer? That's a bold question to ask, and it's one the modern medical establishment used to ignore. There isn't much money in curing cancer with vegetable juice, after all, and BigPharma has a bottom line to worry about. Doctors are well-meaning but ultimately they do what drug companies tell them to do. Doctors, just like the rest of us, have bills to … [Read more...]
Mean Green Juice Recipe
Many of us got into juicing after watching Fat, Sick, and Nearly Dead. After watching the excellent film, we all eagerly searched for the Mean Green Juice recipe. (New to juicing? Here's the best juicer and here's the best juicer on a budget.) Fat, Sick, and Nearly dead starred Joe Cross, an obese man suffering from a debilitating autoimmune condition. After suffering for … [Read more...]
Best Juice for Weight Loss
At last count, Fit-Juice.com had nearly 100 free juice recipes that a person doing a juice fast or trying to lose weight could make. Check out all our Juice Recipes. With so many juice recipes to choose from, many readers have written in to ask: What is the best juice for weight loss? (New to juicing? This is the best value juicer.) The best juice for weight loss should … [Read more...]
Tomato Juice Recipes
We wanted to share some of our favorite tomato juice recipes because juice is one of healthiest juices to drink. Tomato juice is loaded with lycopene. Studies have shown that people who eat diets high in lycopene-rich foods are at a lower risk of developing cancer and heart disease. Tomato Juice and Lycopene Lycopene is a carotenoid found in foods such as tomatoes, … [Read more...]
Watermelon Juice Recipes
The summer sun has been burning hot, causing people to rush to the store to purchase sunscreen. When people think of sun screen and sun protection, most people picture a tube of white gooey stuff that you rub all over your face, shoulders, arms, chest, and back. Yet the best sun protection comes from the inside out. Watermelon is a lycopene-rich food and offers natural sun … [Read more...]