I’m just a regular guy who started juicing as a way of getting more fruits and vegetables into my body. Like a lot of you I had heard of Jack LaLanne, but never paid juicing too much attention until watching Fat, Sick, and Nearly Dead.
I didn’t start off by doing a juice fast. I simply started by drinking one glass of juice a day. Juicing improved my mood, energy, and overall health.
Of course women are encouraged to read, comment, and participate in the community. For whatever reason, a lot of guys haven’t started juicing because they think it’s something only women do after taking Yoga. I started this blog to show that juicing isn’t just for women. Juicing is a logical step we can all take to improve our overall health.
Many of our readers are athletes, bodybuilders, amateur and pro fighters, and regular guys who want to improve their health.
If you have any questions about juicing, feel free to email me. Be sure to like our Facebook page as well.
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