I’ve either juiced or had a juice smoothie every day for almost 73 days.Last week was a good week for juicing. I made my goal of having 32 ounces of juice each day. I also got to play with the Breville BJE200XL. A product review will follow shortly. (Short answer: It’s an awesome juicer and a great value.)
Here’s a sampling of this week’s juices.
I’m not posting the pics to keep a diary. The goal is to give you guys ideas. Note the use of rainbow carrots. A fundamental juicing principle is, Juice the rainbow.
Remember learning about the color spectrum from your friend Roy G Biv?
Different colored fruits and vegetables have different antioxidants and nutrients. Get as many colors into each juice as possible. My goal is 5 colors per juice, although that’s not always possible.
Feel free to add your own pics and recipes. Once I figure out how to do it, I’m going to create a little juicing forum for us.