Beet Juice for Exercise

beet juice exercise

Beet juice is the best juice to take for exercise. In fact, beet juice is so great for exercise that elite cyclists around the world have been using it for years to make them more powerful and to improve their endurance. When you drink beet juice for exercise, some people might think you're on the other kind of "juice." As an added benefit: For the same reason that beet … [Read more...]

Can this Juice Cure Cancer?

tomato juice recipe

Does juicing cure cancer? That's a bold question to ask, and it's one the modern medical establishment has chosen to ignore. There isn't much money in curing cancer with vegetable juice, after all, and BigPharma has a bottom line to worry about. Doctors are well-meaning but ultimately they are stooges for drug companies. Juicing has been shown to help prevent and even cure … [Read more...]

Mean Green Juice Recipe

Fat Sick Nearly Dead

Many of us got into juicing after watching Fat, Sick, and Nearly Dead. After watching the excellent film, we all eagerly searched for the Mean Green Juice recipe. (New to juicing? Here's the best juicer and here's the best juicer on a budget.) Fat, Sick, and Nearly dead starred Joe Cross, an obese man suffering from a debilitating autoimmune condition. After suffering for … [Read more...]

Best Juice for Weight Loss

Real V8 Juice

At last count, Fit-Juice.com had  nearly 100 free juice recipes that a person doing a juice fast or trying to lose weight could make. Check out all our Juice Recipes. With so many juice recipes to choose from, many readers have written in to ask: What is the best juice for weight loss? (New to juicing? This is the best value juicer.) The best juice for weight loss should … [Read more...]

Tomato Juice Recipes

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We wanted to share some of our favorite tomato juice recipes because juice is one of healthiest juices to drink. Tomato juice is loaded with lycopene. Studies have shown that people who eat diets high in lycopene-rich foods are at a lower risk of developing cancer and heart disease. Tomato Juice and Lycopene Lycopene is a carotenoid found in foods such as tomatoes, … [Read more...]

Watermelon Juice Recipes

how to juice watermelon

The summer sun has been burning hot, causing people to rush to the store to purchase sunscreen.  When people think of sun screen and sun protection, most people picture a tube of white gooey stuff that you rub all over your face, shoulders, arms, chest, and back. Yet the best sun protection comes from the inside out. Watermelon is a lycopene-rich food and offers natural sun … [Read more...]

Just Carrot Juice

carrot juice recipe

We often making juicing more complicated than it should be by creating detailed, multi-fruit-and-vegetable juice recipes. My favorite carrot juice recipe includes the following: Just Carrot Juice carrots more carrots still more carrots. Carrots are one of the least expensive vegetables to juice. My local Costco sells organic carrots in 10 pound bags for $5.99. To … [Read more...]

Kale Juice Recipe of the Day

Kale juicer

I juice kale nearly every day. Kale is rich in glutioamine, which is an essential nutrient the body needs to detox itself. Kale is also high in Vitamins K, C, A, B, and other trace minerals. Kale is also rich in carotenoids, which improve skin texture, fight cancer, and lower inflammation in the body. Kale is high in lutein and zeanxanthin, which help prevent macular … [Read more...]

How to Get Your Kids to Drink Green Juice: Hulk Juice Recipe

Hulk Juice

How do you gets your kids to drink juice? Most adults - even the most many of men - see a green juice and feel a little tinge of fear. Even I am sometimes a little timid, hesitating for before trying my latest "mad scientist" green juice. I found a clever solution. I can't remember where I saw it. My apologizes to the Internet person I just ripped off. (Please leave a … [Read more...]

Spicy Juice Recipes: Add Pepper and Cinnamon to Juice

Juice Spices

Why should you try our spicy juice recipes? There are several reasons. Gram for gram, spices have the most antioxidant effect of any food. Spices also speed up biological functions like digestion and can even lower blood sugar. As explained here in, "Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease, " spices have anti-cancer … [Read more...]