Juicing While on a Low Carb Diet

cucumber pepper juice

Can I drink juice while on a low-carb diet? What are some juice recipes that are low in carbohydrates? Is there such a thing as a sugar-free juice? You're likely not just asking about juicing while on a low-carb diet, or else the answer would be simple: Juice kale or spinach and chug it down. You probably want juices that are actually tasty and low-carb. If you want an … [Read more...]

Juicing eBook Special for Fit Juice Readers!

Juice-eBook-for-athletes

If you are new to juicing, you likely find yourself overwhelmed with questions. For example: What is the best juicer? What foods can you eat while juicing? Do juice fasts work, and if so, how can you undergo a juice fast? What are the best juice recipes? All of those questions and more are answered in Juice Power by Mike Cernovich. Mike Cernovich is a lifelong … [Read more...]

Beet Juice for Exercise

beet juice exercise

Beet juice is the best juice to take for exercise. In fact, beet juice is so great for exercise that elite cyclists around the world have been using it for years to make them more powerful and to improve their endurance. When you drink beet juice for exercise, some people might think you're on the other kind of "juice." As an added benefit: For the same reason that beet … [Read more...]

Juicing and Cancer

tomato juice recipe

Does juicing cure cancer? That's a bold question to ask, and it's one the modern medical establishment used to ignore. There isn't much money in curing cancer with vegetable juice, after all, and BigPharma has a bottom line to worry about. Doctors are well-meaning but ultimately they do what drug companies tell them to do. Doctors, just like the rest of us, have bills to … [Read more...]

Mean Green Juice Recipe

Fat Sick Nearly Dead

Many of us got into juicing after watching Fat, Sick, and Nearly Dead. After watching the excellent film, we all eagerly searched for the Mean Green Juice recipe. (New to juicing? Here's the best juicer and here's the best juicer on a budget.) Fat, Sick, and Nearly dead starred Joe Cross, an obese man suffering from a debilitating autoimmune condition. After suffering for … [Read more...]

Best Juice for Weight Loss

Real V8 Juice

At last count, Fit-Juice.com had  nearly 100 free juice recipes that a person doing a juice fast or trying to lose weight could make. Check out all our Juice Recipes. With so many juice recipes to choose from, many readers have written in to ask: What is the best juice for weight loss? (New to juicing? This is the best value juicer.) The best juice for weight loss should … [Read more...]

Tomato Juice Recipes

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We wanted to share some of our favorite tomato juice recipes because juice is one of healthiest juices to drink. Tomato juice is loaded with lycopene. Studies have shown that people who eat diets high in lycopene-rich foods are at a lower risk of developing cancer and heart disease. Tomato Juice and Lycopene Lycopene is a carotenoid found in foods such as tomatoes, … [Read more...]

Watermelon Juice Recipes

how to juice watermelon

The summer sun has been burning hot, causing people to rush to the store to purchase sunscreen.  When people think of sun screen and sun protection, most people picture a tube of white gooey stuff that you rub all over your face, shoulders, arms, chest, and back. Yet the best sun protection comes from the inside out. Watermelon is a lycopene-rich food and offers natural sun … [Read more...]

Just Carrot Juice

carrot juice recipe

We often making juicing more complicated than it should be by creating detailed, multi-fruit-and-vegetable juice recipes. My favorite carrot juice recipe includes the following: Just Carrot Juice carrots more carrots still more carrots. Carrots are one of the least expensive vegetables to juice. My local Costco sells organic carrots in 10 pound bags for $5.99. To … [Read more...]

Kale Juice Recipe of the Day

Kale juicer

I juice kale nearly every day. Kale is rich in glutioamine, which is an essential nutrient the body needs to detox itself. Kale is also high in Vitamins K, C, A, B, and other trace minerals. Kale is also rich in carotenoids, which improve skin texture, fight cancer, and lower inflammation in the body. Kale is high in lutein and zeanxanthin, which help prevent macular … [Read more...]