Carrot Juice Recipes

Rainbow carrots juice recipes

When it comes to health and fitness, boring is good. Because there isn't much profit in boring, gurus rarely praise one of the most powerful superfoods out there. New to juicing? Click here for advice on buying a juicer. This superfood doesn't come from the Amazon rain forrest. Tibetan monks didn't meditate over the package before shipping it off thousands of miles away. … [Read more...]

Collard Greens: The Red Headed Stepchild of Superfoods

collard green juice

Everyone knows about kale. Kale is touted as a superfood that will practically regrow lost limbs. Kale's rise to prominence can be traced to Dr. Joel Furhman, who created the Aggregate Nutrient Density Index (ANDI). Dr. Jorhman analyzed thousands of foods, examining their respective cancer-fighting and immune-system properties. Furhman then ranked foods based on their … [Read more...]

Juicing for Better Skin and How to Eliminate and Prevent Wrinkles

Juicing wrinkles

Juicing fruits and vegetables gives the skin a natural glow similar in appearance to a sun tan. Juicing also makes you more attractive. Juicing gives the skin an attractive glow primarily because of the carotenoids in fruits and vegetables like pumpkin, carrots, and sweet potatoes. The latest issue of Life Extension Magazine explains how juicing can also prevent and heal … [Read more...]

How to Tan and Get a Sun Tan Without Getting Skin Cancer: Juice Vegetables!

Carotenoids skin health attractive sun tan juice carrots 7 servings of vegetables

Everyone knows that sun-tanned skin looks better than pasty skin. Yet it's wintertime in many parts of the world. Tanning beds are expensive and can cause cancer. What's a person to do? According to Science Daily, you should start juicing to get a better suntan: Eating Vegetables Gives Skin a More Healthy Glow Than the Sun, Study Shows Dr Ian Stephen, from the School … [Read more...]

Juice Celery to Prevent Cancer, Gout, Diabetes, and Heart Disease

Celery juice gout

When people ask you, "Why juice," tell them to go eat 10 celery stalks and report back. Meanwhile you'll drink a mere 8 ounces of juice to receive the same benefits. To maximize your nutrition, it's necessary to juice. According to the Stanford Cancer Center, one cup of celery juice has the same nutrient content as five full cups of chopped celery. One celery rib/stalk is … [Read more...]

Pumpkin is a Superfood: Juice Recipe for Pumpkin Juice

Best Workout Juice

Like carrots, sweet potatoes, and other orange-colored foods, pumpkin is rich is carotenoids. Carotenoids help prevent macular degeneration, a leading cause of blindness in old age. Carotenoids also help prevent cancer and improve skin health. The study, "β-Carotene and other carotenoids in protection from sunlight," notes: "An optimal supply of antioxidant micronutrients in … [Read more...]